Book
The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food / Amelia Freer ; photography by Susan Bell.
Record details
- ISBN: 9780147531049 (paperback)
- Physical Description: 335 pages : colour illustrations ; 24 cm
- Publisher: Vancouver, BC : Appetite by Random House, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Weight loss > Recipes. Gluten-free diet > Recipes. Sugar-free diet > Recipes. Milk-free diet > Recipes. Nutrition. Health. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.5637 Fre | 31681010082113 | NONFICPBK | Available | - |
AMELIA FREER (FdSc, Dip ION, mBANT) is a qualified nutritional therapist and has written two books, Cook. Nourish. Glow and the bestselling Eat. Nourish. Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amongst her success stories are famous names such as James Corden, Victoria Beckham, Boy George, and Sam Smith.
