Book
The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with food / Amelia Freer ; photography by Susan Bell.
Record details
- ISBN: 9780147531049 (paperback)
- Physical Description: 335 pages : colour illustrations ; 24 cm
- Publisher: Vancouver, BC : Appetite by Random House, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Weight loss > Recipes. Gluten-free diet > Recipes. Sugar-free diet > Recipes. Milk-free diet > Recipes. Nutrition. Health. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.5637 Fre | 31681010082113 | NONFICPBK | Available | - |
| LDR | 01239cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 290676 | ||
| 003 | TSUGA | ||
| 005 | 20171212121703.0 | ||
| 008 | 171212s2017 bcca b 001 0 eng d | ||
| 020 | . | ‡a9780147531049 (paperback) ‡c$32.00 | |
| 035 | . | ‡a(CaOWLBI)pr01276594 | |
| 040 | . | ‡aCaOWLBI ‡erda ‡dCaOWLBI ‡beng | |
| 090 | . | ‡a641.5637 Fre | |
| 100 | 1 | . | ‡aFreer, Amelia, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe 10-day plan to nourish & glow : ‡blose weight, feel great, and transform your relationship with food / ‡cAmelia Freer ; photography by Susan Bell. |
| 246 | 3 | . | ‡aTen day plan to nourish and glow |
| 264 | 1. | ‡aVancouver, BC : ‡bAppetite by Random House, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a335 pages : ‡bcolour illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 650 | 0. | ‡aCooking (Natural foods) | |
| 650 | 0. | ‡aWeight loss ‡xRecipes. | |
| 650 | 0. | ‡aGluten-free diet ‡xRecipes. | |
| 650 | 0. | ‡aSugar-free diet ‡xRecipes. | |
| 650 | 0. | ‡aMilk-free diet ‡xRecipes. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aHealth. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 700 | 1 | . | ‡aBell, Susan, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡h641.5637 Fre | |
| 901 | . | ‡apr01276594 ‡bCaOWLBI ‡c290676 ‡tbiblio ‡soclc | |
