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The low-FODMAP diet : step by step : a personalized plan to relieve the symptoms of IBS and other digestive disorders -- with more than 130 deliciously satisfying recipes  Cover Image Book Book

The low-FODMAP diet : step by step : a personalized plan to relieve the symptoms of IBS and other digestive disorders -- with more than 130 deliciously satisfying recipes / Kate Scarlata, RDN, LDN and Dédé Wilson.

Scarlata, Kate. (Author). Wilson, Dede. (Added Author).

Record details

  • ISBN: 0738219347 (pbk.)
  • ISBN: 9780738219349 (pbk.)
  • Physical Description: xvi, 363 pages : colour illustrations
  • Edition: First edition.
  • Publisher: Boston, MA : Da Capo Lifelong Books, Perseus Books/Hachette Book Group, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references, Intenet addresses and index.
Immediate Source of Acquisition Note:
LSC 31.49
Subject: Irritable colon > Diet therapy.
Gastrointestinal system > Diseases > Diet therapy.
Irritable colon > Diet therapy > Recipes.
Gastrointestinal system > Diseases > Diet therapy > Recipes.
Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5631 Sca 31681020070868 NONFICPBK Available -

  • Baker & Taylor
    A holistic collection of simple, satisfying recipes for patients with IBS or other digestive disorders is designed around a low-FODMAP diet that eliminates specific short-chain carbs in common foods, in a volume that offers dozens of recipes for a range of meals, snacks and baked goods. Original. 15,000 first printing.
  • Baker & Taylor
    Collects low-FODMAP recipes that are intended to help patients with IBS or other digestive disorders.
  • Grand Central Pub
    A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor

    Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dé Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through:

    • Identifying FODMAPs and what foods contain them
    • Customizing your own gut-friendly plan to alleviate painful symptoms
    • Using an elimination diet to help determine your food triggers
    • Stocking your low-FODMAP pantry, with food lists and more
    • Easy, delicious recipes for every meal, with specific food reintegration tips

Additional Resources