Book
Diet for the mind : the latest science on what to eat to prevent Alzheimer's and cognitive decline--from the creator of the MIND diet / Dr. Martha Clare Morris ; with 80 recipes by Laura Morris ; interior photography by Kristen Mendiola.
Record details
- ISBN: 0316441155
- ISBN: 9780316441155
- Physical Description: xii, 276 pages : colour illustrations
- Edition: First edition.
- Publisher: New York : Little, Brown and Company, 2017.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Immediate Source of Acquisition Note: | LSC 36.50 |
Search for related items by subject
| Subject: | Dementia > Diet therapy. Dementia > Nutritional aspects. Dementia > Prevention. Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 616.8310654 Mor | 31681020070991 | NONFICPBK | Available | - |
- Baker & Taylor
An authoritative guide to eating for a healthy brain and optimal cognitive function, presented by the creator of the MIND diet, explains the role of diet in brain health and how strategic food consumption can provide non-invasive and effective options for reducing the risks of Alzheimer's disease, in a book that includes 80 recipes. - Baker & Taylor
Looks at the role that diet plays in brain health and the prevention of cognitive decline and offers a diet designed to ensure that the brain gets the nutrients it needs to function at its best, along with eighty recipes full of brain nutrients. - Grand Central PubFrom the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.
Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example. But now there is scientific evidence indicating that diet plays a bigger role in brain health than we ever thought before.
In Diet for the MIND, one of the leaders in this research provides an easy, non-invasive, and effective way to prevent cognitive decline and reduce the risk of Alzheimer's disease through diet and lifestyle. There are specific foods and nutrients that are important for keeping the brain functioning optimally, and also foods to limit because they can cause brain injury. With 80 delicious recipes for every occasion, Diet for the MIND is your roadmap to a healthy brain -- for life.
