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The bikini body motivation & habits guide  Cover Image Book Book

The bikini body motivation & habits guide / Kayla Itsines.

Itsines, Kayla, (author.).

Record details

  • ISBN: 9781250137616 (paperback)
  • Physical Description: 313 pages : colour illustrations ; 27 cm
  • Edition: First U.S. edition.
  • Publisher: New York, NY : St. Martin's Griffin, 2017.

Content descriptions

General Note:
Includes index.
Subject: Motivation (Psychology) > Health aspects.
Self-control.
Health behavior.
Physical fitness.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.7 Its 31681010082618 NONFICPBK Available -

KAYLA ITSINES is a personal trainer and global fitness phenomenon. She has created the world’s largest and most supportive online female fitness community, the successful BBG and BBG Stronger Workout and Eating Guides, all hosted in the renowned womens fitness app, Sweat. Kayla was recently named the world’s number one fitness influencer by Forbes Magazine. She lives with her partner Tobi Pearce in Adelaide, Australia.


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