Book
Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eiko.
Record details
- ISBN: 9781635651782 (hardcover)
- Physical Description: xxi, 154 pages : colour illustrations ; 21 cm
- Publisher: [New York] : Rodale, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Stretching exercises. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.7182 Eik | 31681010081875 | NONFIC | Available | - |
Eiko, also known as the âqueen of the splits,â is a word renowned yoga instructor with a background in aerobics. Her very own shake-yoga gained a lot of attention as a fun and effective method that can be enjoyed even by those suffering from stiffness and lower-back pain. Her yoga techniques have helped millions, and the instructional video she released in 2015 has gone viral with over 5.5 million views on YouTube. She resides in Osaka, Japan.
Eiko, also known as the 'queen of the splits," is a word renowned yoga instructor with a background in aerobics. Her very own shake-yoga gained a lot of attention as a fun and effective method that can be enjoyed even by those suffering from stiffness and lower-back pain. Her yoga techniques have helped millions, and the instructional video she released in 2015 has gone viral with over 5.5 million views on YouTube. She resides in Osaka, Japan.
