Book
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress / Jeffrey Bernstein.
Record details
- ISBN: 162625981X (pbk.)
- ISBN: 9781626259812 (pbk.)
- Physical Description: 224 pages.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Anxiety in adolescence. Stress in adolescence. Mindfulness (Psychology) |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.4189042 Ber | 31681020072138 | YA NONFIC | Available | - |
Jeffrey Bernstein, PhD, is a psychologist with over thirty years' experience specializing in child, adolescent, couples, and family therapy. He holds a PhD in counseling psychology from the University at Albany, State University of New York, and completed his postdoctoral internship at the Center for Counseling and Psychological Services at the University of Pennsylvania. He has served as an expert advisor for The Today Show, Court TV, CBS Eyewitness News, NBC 10 - Philadelphia, and appeared on National Public Radio. He has authored five books, including 10 Days to a Less Defiant Child, 10 Days to Less Distracted Child, Liking the Child You Love, Why Can't You Read My Mind?, and Letting Go of Anger, a card deck for teens.
Jeffrey Bernstein, PhD, is a psychologist with over thirty yearsâ experience specializing in child, adolescent, couples, and family therapy. He holds a PhD in counseling psychology from the University at Albany, State University of New York, and completed his postdoctoral internship at the Center for Counseling and Psychological Services at the University of Pennsylvania. He has served as an expert advisor for The Today Show, Court TV, CBS Eyewitness News, NBC 10 - Philadelphia, and appeared on National Public Radio. He has authored five books, including 10 Days to a Less Defiant Child, 10 Days to Less Distracted Child, Liking the Child You Love, Why Canât You Read My Mind?, and Letting Go of Anger, a card deck for teens.
