Book
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress / Jeffrey Bernstein.
Record details
- ISBN: 162625981X (pbk.)
- ISBN: 9781626259812 (pbk.)
- Physical Description: 224 pages.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Anxiety in adolescence. Stress in adolescence. Mindfulness (Psychology) |
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Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.4189042 Ber | 31681020072138 | YA NONFIC | Available | - |
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