Book
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress / Jeffrey Bernstein.
Record details
- ISBN: 162625981X (pbk.)
- ISBN: 9781626259812 (pbk.)
- Physical Description: 224 pages.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Immediate Source of Acquisition Note: | LSC 23.95 |
Search for related items by subject
| Subject: | Anxiety in adolescence. Stress in adolescence. Mindfulness (Psychology) |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 155.4189042 Ber | 31681020072138 | YA NONFIC | Available | - |
| LDR | 01040cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 292276 | ||
| 003 | TSUGA | ||
| 008 | 171130s2017 cau y b 000 0 eng | ||
| 010 | . | ‡a 2017055020 | |
| 020 | . | ‡a162625981X (pbk.) | |
| 020 | . | ‡a9781626259812 (pbk.) | |
| 042 | . | ‡apcc | |
| 090 | . | ‡a155.4189042 Ber | |
| 100 | 1 | . | ‡aBernstein, Jeffrey, ‡d1961- |
| 245 | 1 | 0. | ‡aMindfulness for teen worry : ‡bquick & easy strategies to let go of anxiety, worry & stress / ‡cJeffrey Bernstein. |
| 264 | 1. | ‡aOakland, CA : ‡bInstant Help Books, an imprint of New Harbinger Publications, Inc., ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a224 pages. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡aInstant help solutions series |
| 504 | . | ‡aIncludes bibliographical references. | |
| 541 | . | ‡aLSC ‡h23.95 | |
| 650 | 0. | ‡aAnxiety in adolescence. | |
| 650 | 0. | ‡aStress in adolescence. | |
| 650 | 0. | ‡aMindfulness (Psychology) | |
| 830 | 0. | ‡aInstant help solutions series. | |
| 852 | . | ‡aOSTRO ‡bINNISFILst ‡h155.4189042 Ber | |
| 901 | . | ‡a1864673 ‡bSystem Local ‡c292276 ‡tbiblio ‡soclc | |
