The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks / William Sears, MD and Erin Sears Basile.
Record details
- ISBN: 1944648704
- ISBN: 9781944648701
- Physical Description: xxxviii, 410 pages : illustrations
- Publisher: Dallas, TX : BenBella Books, [2017]
- Copyright: ©2017
Content descriptions
General Note: | Includes recipes. |
Bibliography, etc. Note: | Includes bibliographical references, Internet addresses and indexes. |
Immediate Source of Acquisition Note: | LSC 34.18 |
Search for related items by subject
Subject: | Nutrition. Health > Nutritional aspects. Mental health > Nutritional aspects. Self-care, Health. Exercise. |
Available copies
- 1 of 2 copies available at Tsuga Consortium.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 613.2 Sea | 31681010083731 | NONFIC | Checked out | 10/04/2025 |
Stroud Branch | 613.2 Sea | 31681020072120 | NONFIC | Available | - |
LDR | 01124cam a2200337 i 4500 | ||
---|---|---|---|
001 | 292277 | ||
003 | TSUGA | ||
008 | 170830s2017 txua e b 001 0 eng | ||
010 | . | ‡a 2017040930 | |
020 | . | ‡a1944648704 | |
020 | . | ‡a9781944648701 | |
042 | . | ‡apcc | |
090 | . | ‡a613.2 Sea | |
100 | 1 | . | ‡aSears, William, ‡d1939- |
245 | 1 | 4. | ‡aThe Dr. Sears T5 wellness plan : ‡btransform your mind and body, five changes in five weeks / ‡cWilliam Sears, MD and Erin Sears Basile. |
246 | 3 | . | ‡aDoctor Sears T5 wellness plan |
264 | 1. | ‡aDallas, TX : ‡bBenBella Books, ‡c[2017] | |
264 | 4. | ‡c©2017 | |
300 | . | ‡axxxviii, 410 pages : ‡billustrations | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aIncludes recipes. | |
504 | . | ‡aIncludes bibliographical references, Internet addresses and indexes. | |
541 | . | ‡aLSC ‡h34.18 | |
650 | 0. | ‡aNutrition. | |
650 | 0. | ‡aHealth ‡xNutritional aspects. | |
650 | 0. | ‡aMental health ‡xNutritional aspects. | |
650 | 0. | ‡aSelf-care, Health. | |
650 | 0. | ‡aExercise. | |
700 | 1 | . | ‡aSears Basile, Erin. |
852 | . | ‡aOSTRO ‡bINNISFILst ‡h613.2 Sea | |
901 | . | ‡a1864617 ‡bSystem Local ‡c292277 ‡tbiblio ‡soclc |