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The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks  Cover Image Book Book

The Dr. Sears T5 wellness plan : transform your mind and body, five changes in five weeks / William Sears, MD and Erin Sears Basile.

Sears, William, 1939- (Author). Sears Basile, Erin. (Added Author).

Record details

  • ISBN: 1944648704
  • ISBN: 9781944648701
  • Physical Description: xxxviii, 410 pages : illustrations
  • Publisher: Dallas, TX : BenBella Books, [2017]

Content descriptions

General Note:
Includes recipes.
Bibliography, etc. Note:
Includes bibliographical references, Internet addresses and indexes.
Immediate Source of Acquisition Note:
LSC 34.18
Subject: Nutrition.
Health > Nutritional aspects.
Mental health > Nutritional aspects.
Self-care, Health.
Exercise.

Available copies

  • 1 of 2 copies available at Tsuga Consortium.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.2 Sea 31681010083731 NONFIC Checked out 10/04/2025
Stroud Branch 613.2 Sea 31681020072120 NONFIC Available -

LDR 01124cam a2200337 i 4500
001292277
003TSUGA
008170830s2017 txua e b 001 0 eng
010 . ‡a 2017040930
020 . ‡a1944648704
020 . ‡a9781944648701
042 . ‡apcc
090 . ‡a613.2 Sea
1001 . ‡aSears, William, ‡d1939-
24514. ‡aThe Dr. Sears T5 wellness plan : ‡btransform your mind and body, five changes in five weeks / ‡cWilliam Sears, MD and Erin Sears Basile.
2463 . ‡aDoctor Sears T5 wellness plan
264 1. ‡aDallas, TX : ‡bBenBella Books, ‡c[2017]
264 4. ‡c©2017
300 . ‡axxxviii, 410 pages : ‡billustrations
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes recipes.
504 . ‡aIncludes bibliographical references, Internet addresses and indexes.
541 . ‡aLSC ‡h34.18
650 0. ‡aNutrition.
650 0. ‡aHealth ‡xNutritional aspects.
650 0. ‡aMental health ‡xNutritional aspects.
650 0. ‡aSelf-care, Health.
650 0. ‡aExercise.
7001 . ‡aSears Basile, Erin.
852 . ‡aOSTRO ‡bINNISFILst ‡h613.2 Sea
901 . ‡a1864617 ‡bSystem Local ‡c292277 ‡tbiblio ‡soclc

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