DVD
Yoga for busy moms. Mind massage [videorecording] : how to release emotional & physical tension / TMW Media Group.
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life.
Record details
- ISBN: 709629070622
- Physical Description: 1 videodisc (30 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Venice, CA : TMW Media Group, [2017]
- Copyright: ©2017
Content descriptions
| General Note: | Title from container. "Healthy mind & body connection"--container. |
| Participant or Performer Note: | Livia Taylor. |
| Target Audience Note: | E. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Exercise for women. Hatha yoga. Yoga. |
| Genre: | Instructional films. Nonfiction films. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | DVD 613.7046 Yog | 31681010084218 | NFDVD | Available | - |
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