CD Audiobook
The better brain solution [sound recording] : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / Steven Masley, M.D.
Record details
- ISBN: 9781524774837
- Physical Description: 9 audio discs (10.5 hours) : digital ; 4 3/4 inches
- Edition: Unabridged.
- Publisher: New York : Random House Audio, [2018]
- Copyright: ℗2018
Content descriptions
| General Note: | Compact discs. Includes a PDF with charts and 50 recipes. Subtitle from container. |
| Participant or Performer Note: | Read by Dan Woren. |
Search for related items by subject
| Subject: | Brain. Nutrition. Mental health. Self-care, Health. |
| Genre: | Audiobooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | CD 612.82 Mas | 31681010083798 | CDNONFIC | Available | - |
STEVEN MASLEY, MD, is a physician, nutritionist, trained-chef, and author. He is a fellow with the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians. He has helped thousands of patients improve their cognitive function, and prevent and reverse type II diabetes and heart disease. His clinical research focuses on the impact of lifestyle choices on brain function, heart health, and aging.
Masley has published several best-selling books: The Better Brain Solution, The 30-Day Heart Tune-Up, Ten Years Younger, Smart Fat, and numerous scientific articles that have appeared in The Journal of the American College of Nutrition, Integrative Medicine, JAMA, The American Family Physician, and The Journal of Clinical Psychology. His health programs have been seen on PBS, the Discovery Channel, and the Today Show.
Dr. Masley is a Clinical Associate Professor with the University of South Florida. He lives with his wife and two sons in St. Petersburg, Florida, where he heads the Masley Optimal Health Center.
