CD Audiobook
The better brain solution [sound recording] : how to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / Steven Masley, M.D.
Steven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Record details
- ISBN: 9781524774837
- Physical Description: 9 audio discs (10.5 hours) : digital ; 4 3/4 inches
- Edition: Unabridged.
- Publisher: New York : Random House Audio, [2018]
- Copyright: ℗2018
Content descriptions
| General Note: | Compact discs. Includes a PDF with charts and 50 recipes. Subtitle from container. |
| Participant or Performer Note: | Read by Dan Woren. |
Search for related items by subject
| Subject: | Brain. Nutrition. Mental health. Self-care, Health. |
| Genre: | Audiobooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | CD 612.82 Mas | 31681010083798 | CDNONFIC | Available | - |
| LDR | 01816cim a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 292445 | ||
| 003 | TSUGA | ||
| 005 | 20170505070626.0 | ||
| 007 | sd fsngnnmmned | ||
| 008 | 180102s2018 nyunnn z eng d | ||
| 020 | . | ‡a9781524774837 ‡c$54.00 | |
| 028 | 0 | 2. | ‡aPRHA 6550 ‡bRandom House Audio |
| 035 | . | ‡a(CaOWLBI)pr01303315 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡erda | |
| 090 | . | ‡aCD 612.82 Mas 9 discs | |
| 100 | 1 | . | ‡aMasley, Steven, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe better brain solution ‡h[sound recording] : ‡bhow to start now-at any age-to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss / ‡cSteven Masley, M.D. |
| 250 | . | ‡aUnabridged. | |
| 264 | 1. | ‡aNew York : ‡bRandom House Audio, ‡c[2018] | |
| 264 | 4. | ‡c℗2018 | |
| 300 | . | ‡a9 audio discs (10.5 hours) : ‡bdigital ; ‡c4 3/4 inches | |
| 336 | . | ‡aspoken word ‡bspw ‡2rdacontent | |
| 337 | . | ‡aaudio ‡bs ‡2rdamedia | |
| 338 | . | ‡aaudio disc ‡bsd ‡2rdacarrier | |
| 344 | . | ‡adigital ‡boptical ‡c1.4 m. per second ‡gstereo ‡hDigital recording ‡2rda | |
| 347 | . | ‡aaudio file ‡bCD audio ‡2rda | |
| 500 | . | ‡aCompact discs. | |
| 500 | . | ‡aIncludes a PDF with charts and 50 recipes. | |
| 500 | . | ‡aSubtitle from container. | |
| 511 | 0 | . | ‡aRead by Dan Woren. |
| 520 | . | ‡aSteven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition. | |
| 650 | 0. | ‡aBrain. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aMental health. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 655 | 7. | ‡aAudiobooks. ‡2lcgft | |
| 700 | 1 | . | ‡aWoren, Dan, ‡enarrator. |
| 710 | 2 | . | ‡aRandom House Audio Publishing, ‡epublisher. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡hCD 612.82 Mas 9 discs | |
| 901 | . | ‡a9781524774837 ‡bCaOWLBI ‡c292445 ‡tbiblio ‡soclc | |
