Book
Fertility foods cookbook : 100+ recipes to nourish your body / Elizabeth Shaw, MS, RDN, Chef Sara Haas, RDN, LDN.
Record details
- ISBN: 157826703X (pbk.)
- ISBN: 9781578267033 (pbk.)
- Physical Description: xxiii, 320 pages : color illustrations ; 23 cm
- Publisher: [New York] : Hatherleigh Press, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Immediate Source of Acquisition Note: | LSC 25.00 |
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Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 618.17806 Sha | 31681020073292 | NONFICPBK | Available | - |
- Random House, Inc.
A complete fertility diet program for women seeking a healthy pregnancyâwith expert advice, nutritional guidance, and over 100 recipes from certified RDNs
Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications all while scheduling an endless series of doctorsâ visits, Fertility Foods helps you to seek better resultsâjust by changing your diet.
As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has absolutely everything it needs, at the proper times and in the proper quantities. Fertility Foods includes:
⢠Over 100 nutritious, satisfying dishes to boost your fertility
â¢Â Dietary breakdowns to help you understand what will help your body conceive, and why
â¢Â Tips on managing stress and other lifestyle factors
â¢Â Heartfelt support and guidance from women who have struggled with infertility
â¢Â A how-to guide on putting together a healthy kitchen
Fertility Foods is more than just a diet plan or cookbook. Itâs a companionâa constant support system that will provide you with the information you need to ensure you receive proper nutrition before conception.
