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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently  Cover Image Book Book

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

Ludwig, David, 1957- (author.). Ludwig, Dawn, (author.).

Record details

  • ISBN: 9781478947776 (hardcover)
  • Physical Description: xiii, 350 pages : illustrations (chiefly colour) ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Grand Central Life & Style, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Welcome to Always Delicious! -- The science of Always Delicious -- Becoming an Always Delicious chef -- Do it yourself (DIY) -- Breakfasts -- Entrées -- Chickpea flour and revisionist foods -- Side dishes -- Soups, salads and buddha bowls -- Snacks and appetizers -- Sauces, rubs and marinades -- Beverages and desserts.
Subject: Reducing diets > Recipes.
Weight loss.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5635 Lud 31681010089431 NONFIC Available -

David S. Ludwig, MD, PhD, is a practicing endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at Harvard School of Public Health. Described as an "obesity warrior" by Time magazine, Dr. Ludwig has been featured in the New York Times and on NPR, ABC, NBC, CBS, and CNN, among others.

Dawn Ludwig has devoted her career to helping people discover the fun, beauty, and delicious taste of natural foods. For fifteen years, she owned and directed The Natural Epicurean Academy of Culinary Arts in Austin, Texas, recognized as one of the top "Cutting Edge Cuisine" cooking schools in the United States. Dawn has written on the subjects of nutrition and health for a variety of publications, including Whole Health Magazine, Natural Home, Austin Monthly, Austin Fit, and others.


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