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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently  Cover Image Book Book

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

Ludwig, David, 1957- (author.). Ludwig, Dawn, (author.).

Record details

  • ISBN: 9781478947776 (hardcover)
  • Physical Description: xiii, 350 pages : illustrations (chiefly colour) ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Grand Central Life & Style, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Welcome to Always Delicious! -- The science of Always Delicious -- Becoming an Always Delicious chef -- Do it yourself (DIY) -- Breakfasts -- Entrées -- Chickpea flour and revisionist foods -- Side dishes -- Soups, salads and buddha bowls -- Snacks and appetizers -- Sauces, rubs and marinades -- Beverages and desserts.
Subject: Reducing diets > Recipes.
Weight loss.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.5635 Lud 31681010089431 NONFIC Available -


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