Monto explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results.
Record details
ISBN:9781635652338 (hardcover)
Physical Description:print xxii, 266 pages : illustrations ; 24 cm