Book
How to be yourself : quiet your inner critic and rise above social anxiety / Ellen Hendriksen, Ph.D.
Record details
- ISBN: 9781250161703 (hardcover)
- Physical Description: vi, 298 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : St. Martin's Press, 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Social phobia > Treatment. |
| Genre: | Self-help publications. |
Dr. Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning podcast, Savvy Psychologist, and through Boston University's Center for Anxiety and Related Disorders (CARD). Ellenâs scientifically-based, zero-judgment approach is regularly featured in Psychology Today, Scientific American, The Huffington Post, Susan Cain's Quiet Revolution, and many other media outlets. Savvy Psychologist, which has been downloaded over 5 million times, was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio's Best Healthcare Podcast of 2016. Ellen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.
