Book
The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and feel great in every way / Eric Zielinski, D.C.
"A soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more"-- Provided by publisher.
Record details
- ISBN: 9781524761363 (paperback)
- Physical Description: xi, 305 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Aromatherapy. Essences and essential oils > Therapeutic use. |
- Baker & Taylor
"A soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more"-- - Baker & Taylor
"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do list. In The Healing Power of Essential Oils, Eric Zielinski, D.C. shows readers how to make their health a priority with the life-changing benefits of essential oils. Essential oils are the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day 1 and the commonly used techniques and tools. He illustrates daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results"-- - Random House, Inc.
NATIONAL BESTSELLER ⢠Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits
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âA powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.ââAlan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet
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Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and moreâall backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C.Â
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Some of the unique recipes you will master:
⢠Morning Prayer or Meditation Body Oil
⢠Sweet Slumber Diffuser Blend
⢠Citrus-Powered Pain Relief Roll-On
⢠Deet-Free Bug Spray
⢠Essential Oil-Powered Mouthwash
⢠Anti-aging Body Butter
⢠Lemon Fresh Laundry Detergent
⢠Hot Spot Spray for Pets
⢠Perineum Healing Soap
⢠Menopause Relief Ointment
From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are Godâs gift to those seeking to take control of their physical and mental health. Whether youâre new to essential oils or youâre ready for advanced techniques, Dr. Zâs thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needsâand lead to amazing results!
