Book
The bodybuilder's kitchen / Erin Stern.
Record details
- ISBN: 9781465469977 (paperback)
- Physical Description: 159 pages : colour illustrations ; 24 cm
- Edition: First American edition.
- Publisher: Indianapolis, IN : Alpha Books, 2018.
Content descriptions
| General Note: | "100 muscle-building, fat-burning recipes, with meal plans to chisel your physique"--Cover. Includes index. |
Search for related items by subject
| Subject: | Cooking (Natural foods) High-protein diet > Recipes. Bodybuilding > Training. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.5638 Ste | 31681010095453 | NONFICPBK | Available | - |
Erin Stern is a professional bodybuilder and two-time Miss Figure Olympia who has won 14 IFBB (International Federation of Bodybuilding and Fitness) titles, including the 2012 Arnold Classic Europe. She has been featured on over 20 fitness and bodybuilding magazine covers, and has created training programs that have helped thousands of people reach their fitness and bodybuilding goals. Her mission is to empower, educate and enrich the lives of people through fitness and healthy living. Erin has 378,000+ Facebook followers, 158,000+ Instagram followers, 36,000+ YouTube subscribers, and 60,000+ Twitter followers. She can be found online at www.erinstern.com.
