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Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex  Cover Image Book Book

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus.

Marcus, Aubrey, (author.).

Record details

  • ISBN: 9780062684073 (hardcover)
  • Physical Description: 431 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Self-care, Health.
Physical fitness.
Self-help techniques.
Conduct of life.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613 Mar 31681010095610 NONFIC Available -

LDR 00969cam a2200277 i 4500
001299675
003TSUGA
00520180212104933.0
008180209s2018 nyua b 001 0 eng d
020 . ‡a9780062684073 (hardcover) ‡c$34.99
035 . ‡a(CaOWLBI)pr01306414
040 . ‡aNjBwBT ‡beng ‡cNjBwBT ‡erda ‡dCaOWLBI
090 . ‡a613 Mar
1001 . ‡aMarcus, Aubrey, ‡eauthor.
24510. ‡aOwn the day, own your life : ‡boptimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / ‡cAubrey Marcus.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarper Wave, ‡c2018.
300 . ‡a431 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aSelf-care, Health.
650 0. ‡aPhysical fitness.
650 0. ‡aSelf-help techniques.
650 0. ‡aConduct of life.
852 . ‡aINNISFIL ‡bSTROUD ‡h613 Mar
901 . ‡apr01306414 ‡bCaOWLBI ‡c299675 ‡tbiblio ‡soclc

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