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Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex  Cover Image Book Book

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / Aubrey Marcus.

Marcus, Aubrey, (author.).

Record details

  • ISBN: 9780062684073 (hardcover)
  • Physical Description: 431 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Self-care, Health.
Physical fitness.
Self-help techniques.
Conduct of life.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613 Mar 31681010095610 NONFIC Available -

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