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Eat a little better : great flavor, good health, better world  Cover Image Book Book

Eat a little better : great flavor, good health, better world / Sam Kass ; photographs by Aubrie Pick.

Kass, Sam, 1980- (author.). Pick, Aubrie, (photographer.).

Summary:

Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.

Record details

  • ISBN: 9780451494948 (hardcover)
  • Physical Description: 287 pages : colour illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: New York, NY : Clarkson Potter/Publishers, [2018]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Who I am, how we can change our health and maybe save the world -- Eat better, not 'right' -- How to eat better (no will power necessary) -- What actually matters -- Cook a little more -- Waste less -- What you can do today -- How to make a better meal -- Roast those vegetables -- Grill those vegetables -- Eat those vegetables raw -- Orange is the new white -- Eat more fish -- Eat more chicken -- A little pork is all good -- Just a little beef--but make it good -- Eat more grains and beans.
Subject: Cooking.
Nutrition.
Health.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.3 Kas 31681010096790 NONFIC Reshelving -

SAM KASS was senior policy advisor for nutrition policy in the Obama administration and is currently senior food analyst for NBC News, as well as an advisor to several food technology start-ups. One of the former First Lady's longest-serving advisors, Sam was the executive director of her Let's Move initiative, and helped her create the first major vegetable garden at the White House since Eleanor Roosevelt's Victory Garden. He is a graduate of the University of Chicago and was trained as a chef by one of Austria's greatest chefs, Christian Domschitz in Vienna.

AUBRIE PICK is a food, portrait, lifestyle, travel, and interiors photographer whose work takes her around the world. She has shot several notable cookbooks, including Chrissy Teigen's Cravings and Charlotte Druckman's Stir, Sizzle, Bake. When she is not behind the camera, she can be found hiking the hills of her hometown of San Francisco with her scruffy dog, perfecting her spicy tandoori chicken soup, and plotting her next road trip.


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