Book
Eat a little better : great flavor, good health, better world / Sam Kass ; photographs by Aubrie Pick.
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.
Record details
- ISBN: 9780451494948 (hardcover)
- Physical Description: 287 pages : colour illustrations ; 27 cm
- Edition: First edition.
- Publisher: New York, NY : Clarkson Potter/Publishers, [2018]
- Copyright: ©2018
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Who I am, how we can change our health and maybe save the world -- Eat better, not 'right' -- How to eat better (no will power necessary) -- What actually matters -- Cook a little more -- Waste less -- What you can do today -- How to make a better meal -- Roast those vegetables -- Grill those vegetables -- Eat those vegetables raw -- Orange is the new white -- Eat more fish -- Eat more chicken -- A little pork is all good -- Just a little beef--but make it good -- Eat more grains and beans. |
Search for related items by subject
| Subject: | Cooking. Nutrition. Health. |
| Genre: | Cookbooks. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
- Baker & Taylor
Collects recipes from the former chef to the Obamas and White House food policy advisor features such dishes as slow roasted salmon and grilled rib eye, and shares recommendations for ecologically responsible grocery shopping, cooking, and eating. - Baker & Taylor
The former chef to the Obamas and White House food policy advisor shares recommendations for ecologically responsible grocery shopping, cooking and eating, providing 90 simple, zero-deprivation recipes that focus on health and sustainability. - Random House, Inc.
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes.
JAMES BEARD AWARD WINNER â¢Â IACP AWARD FINALIST
This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.
