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Eat a little better : great flavor, good health, better world  Cover Image Book Book

Eat a little better : great flavor, good health, better world / Sam Kass ; photographs by Aubrie Pick.

Kass, Sam, 1980- (author.). Pick, Aubrie, (photographer.).

Summary:

Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.

Record details

  • ISBN: 9780451494948 (hardcover)
  • Physical Description: 287 pages : colour illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: New York, NY : Clarkson Potter/Publishers, [2018]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Who I am, how we can change our health and maybe save the world -- Eat better, not 'right' -- How to eat better (no will power necessary) -- What actually matters -- Cook a little more -- Waste less -- What you can do today -- How to make a better meal -- Roast those vegetables -- Grill those vegetables -- Eat those vegetables raw -- Orange is the new white -- Eat more fish -- Eat more chicken -- A little pork is all good -- Just a little beef--but make it good -- Eat more grains and beans.
Subject: Cooking.
Nutrition.
Health.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.3 Kas 31681010096790 NONFIC Available -


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