Eat a little better : great flavor, good health, better world / Sam Kass ; photographs by Aubrie Pick.
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.
Record details
- ISBN: 9780451494948 (hardcover)
- Physical Description: 287 pages : colour illustrations ; 27 cm
- Edition: First edition.
- Publisher: New York, NY : Clarkson Potter/Publishers, [2018]
- Copyright: ©2018
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Who I am, how we can change our health and maybe save the world -- Eat better, not 'right' -- How to eat better (no will power necessary) -- What actually matters -- Cook a little more -- Waste less -- What you can do today -- How to make a better meal -- Roast those vegetables -- Grill those vegetables -- Eat those vegetables raw -- Orange is the new white -- Eat more fish -- Eat more chicken -- A little pork is all good -- Just a little beef--but make it good -- Eat more grains and beans. |
Search for related items by subject
| Subject: | Cooking. Nutrition. Health. |
| Genre: | Cookbooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.3 Kas | 31681010096790 | NONFIC | Checked out | 12/13/2025 |
| LDR | 01856cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 299934 | ||
| 003 | TSUGA | ||
| 005 | 20170807144605.0 | ||
| 008 | 170504s2018 nyua 001 0 eng | ||
| 010 | . | ‡a 2017019841 | |
| 020 | . | ‡a9780451494948 (hardcover) ‡c$42.50 | |
| 035 | . | ‡a(CaOWLBI)pr01303977 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 090 | . | ‡a641.3 Kas | |
| 100 | 1 | . | ‡aKass, Sam, ‡d1980- ‡eauthor. |
| 245 | 1 | 0. | ‡aEat a little better : ‡bgreat flavor, good health, better world / ‡cSam Kass ; photographs by Aubrie Pick. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bClarkson Potter/Publishers, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡a287 pages : ‡bcolour illustrations ; ‡c27 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | 0. | ‡tWho I am, how we can change our health and maybe save the world -- ‡tEat better, not 'right' -- ‡tHow to eat better ‡g(no will power necessary) -- ‡tWhat actually matters -- ‡tCook a little more -- ‡tWaste less -- ‡tWhat you can do today -- ‡tHow to make a better meal -- ‡tRoast those vegetables -- ‡tGrill those vegetables -- ‡tEat those vegetables raw -- ‡tOrange is the new white -- ‡tEat more fish -- ‡tEat more chicken -- ‡tA little pork is all good -- ‡tJust a little beef--but make it good -- ‡tEat more grains and beans. |
| 520 | . | ‡aSam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes. | |
| 650 | 0. | ‡aCooking. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aHealth. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 700 | 1 | . | ‡aPick, Aubrie, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡h641.3 Kas | |
| 901 | . | ‡a2017019841 ‡bCaOWLBI ‡c299934 ‡tbiblio ‡soclc | |