Book
How to stop feeling like sh*t : 14 habits that are holding you back from happiness / Andrea Owen.
Record details
- ISBN: 9781580056793 (paperback)
- Physical Description: xxii, 197 pages ; 21 cm
- Publisher: Berkeley, California : Seal Press, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Happiness. Self-actualization (Psychology) Women > Self-actualization (Psychology) |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 158.1 Owe | 31681010096402 | NONFICPBK | Available | - |
- Baker & Taylor
A nationally sought-after life coach presents a no-holds-barred approach to self-improvement for women that kicks their gears out of autopilot and empowers them to create happier, more fulfilling lives. Original. 10,000 first printing. - Grand Central Pub
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck â a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen â a nationally sought-after life coach â crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to oneâs inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
