Book
Breaking up with busy : real-life solutions for overscheduled women / Yvonne Tally.
"A Silicon Valley-entrepreneur shares techniques to manage time, relieve stress, and live a balanced life. Aimed specifically at busy professional women who feel overwhelmed by work and family commitments"-- Provided by publisher.
Record details
- ISBN: 9781608685257 (hardcover)
- Physical Description: 203 pages : illustrations ; 22 cm
- Publisher: Novato, CA : New World Library, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Introduction -- Breaking up with busy -- Confessions of an overscheduled woman -- The busy race and the price of your pace -- Giving busy the boot: kicking your busy habits -- Breaking free from osw traps -- The best solutions for your OSW type -- Solutions toolbox -- The essentials -- Reset your mindset -- Busy buster solutions -- Your busy-free playbook -- Acknowledgments -- About the author -- References / ENDNOTES. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Stress management. Time management. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 650.11 Tal | 31681010098093 | NONFIC | Available | - |
Yvonne Tally leads meditation and mindfulness programs for corporations, private groups, and individuals in Silicon Valley and throughout the United States. She is an NLP Master Practitioner and cofounded Poised Inc., a fitness and lifestyle company. She lives in Northern California.
