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Breaking up with busy : real-life solutions for overscheduled women  Cover Image Book Book

Breaking up with busy : real-life solutions for overscheduled women / Yvonne Tally.

Summary:

"A Silicon Valley-entrepreneur shares techniques to manage time, relieve stress, and live a balanced life. Aimed specifically at busy professional women who feel overwhelmed by work and family commitments"-- Provided by publisher.

Record details

  • ISBN: 9781608685257 (hardcover)
  • Physical Description: 203 pages : illustrations ; 22 cm
  • Publisher: Novato, CA : New World Library, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Introduction -- Breaking up with busy -- Confessions of an overscheduled woman -- The busy race and the price of your pace -- Giving busy the boot: kicking your busy habits -- Breaking free from osw traps -- The best solutions for your OSW type -- Solutions toolbox -- The essentials -- Reset your mindset -- Busy buster solutions -- Your busy-free playbook -- Acknowledgments -- About the author -- References / ENDNOTES.
Subject: Self-actualization (Psychology)
Stress management.
Time management.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 650.11 Tal 31681010098093 NONFIC Available -


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