Breaking up with busy : real-life solutions for overscheduled women

Tally, Yvonne 1957- (author.).

Summary: "A Silicon Valley-entrepreneur shares techniques to manage time, relieve stress, and live a balanced life. Aimed specifically at busy professional women who feel overwhelmed by work and family commitments"--

Record details

ISBN: 9781608685257 (hardcover)
Physical Description: print
203 pages : illustrations ; 22 cm
Publisher: Novato, CA : New World Library, [2018]
Copyright: ©2018

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references.

Formatted Contents Note:

Introduction -- Breaking up with busy -- Confessions of an overscheduled woman -- The busy race and the price of your pace -- Giving busy the boot: kicking your busy habits -- Breaking free from osw traps -- The best solutions for your OSW type -- Solutions toolbox -- The essentials -- Reset your mindset -- Busy buster solutions -- Your busy-free playbook -- Acknowledgments -- About the author -- References / ENDNOTES.