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The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life  Cover Image Book Book

The healthy mind toolkit : simple strategies to get out of your own way and enjoy your life / Alice Boyes, PhD.

Boyes, Alice, (author.).

Record details

  • ISBN: 9780143130703 (trade paperback)
  • Physical Description: viii pages : illustrations ; 21 cm
  • Publisher: New York : TarcherPerigee, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Self-defeating behavior.
Cognitive therapy.
Mental health.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.891425 Boy 31681010098689 NONFICPBK Available -

LDR 00941cam a2200277 i 4500
001301601
003TSUGA
00520180411092332.0
008171117s2018 nyua b 001 0 eng
010 . ‡a 2017053507
020 . ‡a9780143130703 (trade paperback) ‡c$22.00
035 . ‡a(CaOWLBI)pr02028367
040 . ‡aCaOWLBI ‡erda ‡cDLC ‡beng
090 . ‡a616.891425 Boy
1001 . ‡aBoyes, Alice, ‡eauthor.
24514. ‡aThe healthy mind toolkit : ‡bsimple strategies to get out of your own way and enjoy your life / ‡cAlice Boyes, PhD.
264 1. ‡aNew York : ‡bTarcherPerigee, ‡c[2018]
264 4. ‡c©2018
300 . ‡aviii pages : ‡billustrations ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
650 0. ‡aSelf-defeating behavior.
650 0. ‡aCognitive therapy.
650 0. ‡aMental health.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡h616.891425 Boy
901 . ‡apr02028367 ‡bCaOWLBI ‡c301601 ‡tbiblio ‡soclc

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