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The courage habit : how to accept your fears, release the past, and live your courageous life  Cover Image Book Book

The courage habit : how to accept your fears, release the past, and live your courageous life / Kate Swoboda.

Swoboda, Kate, (author.).

Record details

  • ISBN: 9781626259874 (paperback)
  • Physical Description: viii, 214 pages ; 23 cm
  • Publisher: Oakland, California : New Harbinger Publications, Inc., [2018]

Content descriptions

General Note:
Includes reader questions and book club guide.
Bibliography, etc. Note:
Includes bibliographical references.
Subject: Courage.
Conduct of life.
Self-actualization (Psychology)
Self-help techniques.

Kate Swoboda, aka “Kate Courageous,” is creator of YourCourageousLife.com, and director of the Courageous Living Coach Certification program. She has been deemed one of the top fifty bloggers in health, fitness, and happiness by Greatist.com. Swoboda has contributed to Entrepreneur, Dr. Oz’s The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, MindBodyGreen, Business Insider, and more, and has spoken about creating better habits and the principles of TheCourage Habit to groups both large and small. Learn more at www.yourcourageouslife.com and www.tribeclcc.com

Foreword writer Bari Tessler is a financial therapist and mentor coach. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Tessler is currently leading a global conscious money movement via the year-long program The Art of Money, which she founded in 2001, weaving together money teachings for individuals, couples, and entrepreneurs. She is author of The Art of Money.

Kate Swoboda, aka 'Kate Courageous," is creator of YourCourageousLife.com, and director of the Courageous Living Coach Certification program. She has been deemed one of the top fifty bloggers in health, fitness, and happiness by Greatist.com. Swoboda has contributed to Entrepreneur, Dr. Oz's The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, MindBodyGreen, Business Insider, and more, and has spoken about creating better habits and the principles of TheCourage Habit to groups both large and small. Learn more at www.yourcourageouslife.com and www.tribeclcc.com

Foreword writer Bari Tessler is a financial therapist and mentor coach. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach. Tessler is currently leading a global conscious money movement via the year-long program The Art of Money, which she founded in 2001, weaving together money teachings for individuals, couples, and entrepreneurs. She is author of The Art of Money.


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