Book
Eat, move, think : the path to a healthier, stronger, happier you / Shaun Francis.
"The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)."-- Provided by publisher.
Record details
- ISBN: 9781501157813 (hardcover)
- Physical Description: xiii, 207 pages : illustrations ; 22 cm
- Edition: Simon & Schuster Canada edition.
- Publisher: Toronto : Simon & Schuster Canada, 2018.
Search for related items by subject
| Subject: | Health. Mental health. Nutrition. Physical fitness. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613 Fra | 31681010099646 | NONFIC | Available | - |
