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Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration Cover Image Book Book

Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration

Cohen, Dana (author.). Bria, Gina, (author.).

Summary: "Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--

Record details

  • ISBN: 9780316515665 (hardcover)
  • Physical Description: print
    xii, 291 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Hachette Books, 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Food habits
Hydration
Nutrition

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.2 Coh 31681010104172 NONFIC Available -
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