"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Record details
ISBN:9780316515665 (hardcover)
Physical Description:print xii, 291 pages : illustrations ; 24 cm