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Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration  Cover Image Book Book

Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / Dana Cohen, MD and Gina Bria.

Cohen, Dana, (author.). Bria, Gina, (author.).

Summary:

"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"-- Provided by publisher.

Record details

  • ISBN: 9780316515665 (hardcover)
  • Physical Description: xii, 291 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Hachette Books, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Food habits.
Hydration.
Nutrition.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.2 Coh 31681010104172 NONFIC Available -

LDR 01342cam a2200301 i 4500
001303760
003TSUGA
00520180123072943.0
008180528s2018 nyua b 001 0 eng
010 . ‡a 2017055249
020 . ‡a9780316515665 (hardcover) ‡c$36.50
035 . ‡a(CaOWLBI)pr02049061
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dCaOWLBI
090 . ‡a613.2 Coh
1001 . ‡aCohen, Dana, ‡eauthor.
24510. ‡aQuench : ‡bbeat fatigue, drop weight, and heal your body through the new science of optimum hydration / ‡cDana Cohen, MD and Gina Bria.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHachette Books, ‡c2018.
300 . ‡axii, 291 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"-- ‡cProvided by publisher.
650 0. ‡aFood habits.
650 0. ‡aHydration.
650 0. ‡aNutrition.
7001 . ‡aBria, Gina, ‡eauthor.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡h613.2 Coh
901 . ‡a2017055249 ‡bCaOWLBI ‡c303760 ‡tbiblio ‡soclc

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