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30-day meditation challenge : exercises, resources, and journaling prompts for a better life  Cover Image Book Book

30-day meditation challenge : exercises, resources, and journaling prompts for a better life / Emma Silverman and Nicole Stumpf.

Silverman, Emma, (author.). Stumpf, Nicole, (author.).

Record details

  • ISBN: 9781510731479 (hardcover)
  • Physical Description: 127 pages ; 22 cm
  • Publisher: New York, NY : Helios Press, [2018]
Subject: Meditation > Therapeutic use.
Yoga.
Health.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 615.852 Sil 31681010106128 NONFIC Available -

LDR 01040cam a2200313 i 4500
001304335
003TSUGA
00520180224122144.0
008180222s2018 nyu 000 0 eng
010 . ‡a 2018007369
020 . ‡a9781510731479 (hardcover) ‡c$21.99
035 . ‡a(CaOWLBI)pr02063283
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a615.852 Sil
1001 . ‡aSilverman, Emma, ‡eauthor.
24510. ‡a30-day meditation challenge : ‡bexercises, resources, and journaling prompts for a better life / ‡cEmma Silverman and Nicole Stumpf.
2463 . ‡aThirty-day meditation challenge
2463 . ‡aThirty day meditation challenge
2463 . ‡a30 day meditation challenge
264 1. ‡aNew York, NY : ‡bHelios Press, ‡c[2018]
264 4. ‡c©2018
300 . ‡a127 pages ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
650 0. ‡aMeditation ‡xTherapeutic use.
650 0. ‡aYoga.
650 0. ‡aHealth.
7001 . ‡aStumpf, Nicole, ‡eauthor.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡h615.852 Sil
901 . ‡apr02063283 ‡bCaOWLBI ‡c304335 ‡tbiblio ‡soclc

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