Book
Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.
"The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."-- Provided by publisher.
Record details
- ISBN: 9781623369903 (paperback)
- Physical Description: xi, 276 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pennsylvania] : Rodale, 2018.
- Copyright: ©2017
Content descriptions
| General Note: | "A Men's health book." |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Men > Health and hygiene. Bodybuilding. Muscle strength. Nutrition. Physical fitness for men. Weight training. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.04234 Max | 31681010107027 | NONFICPBK | Available | - |
BOBBY MAXIMUS is the creator of the famed Maximus Gym. A former police officer and MMA fighter, he is now one of the worldâs top strength coaches. He trains professional athletes, elite special ops soldiers, and those looking to make a real change in their lives. He lives in Salt Lake City, UT.
MICHAEL EASTER is the former fitness director of Menâs Health magazine and a health and fitness journalist. He lives in Las Vegas, NV.
