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Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit  Cover Image Book Book

Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.

Maximus, Bobby, (author.). Easter, Michael, (author.).

Summary:

"The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."-- Provided by publisher.

Record details

  • ISBN: 9781623369903 (paperback)
  • Physical Description: xi, 276 pages : illustrations ; 24 cm
  • Publisher: [Emmaus, Pennsylvania] : Rodale, 2018.

Content descriptions

General Note:
"A Men's health book."
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Men > Health and hygiene.
Bodybuilding.
Muscle strength.
Nutrition.
Physical fitness for men.
Weight training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.04234 Max 31681010107027 NONFICPBK Available -


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