Book
Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.
"The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."-- Provided by publisher.
Record details
- ISBN: 9781623369903 (paperback)
- Physical Description: xi, 276 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pennsylvania] : Rodale, 2018.
- Copyright: ©2017
Content descriptions
| General Note: | "A Men's health book." |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Men > Health and hygiene. Bodybuilding. Muscle strength. Nutrition. Physical fitness for men. Weight training. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.04234 Max | 31681010107027 | NONFICPBK | Available | - |
