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Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit Cover Image Book Book

Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit

Maximus, Bobby (author.). Easter, Michael, (author.).

Summary: "The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."--

Record details

  • ISBN: 9781623369903 (paperback)
  • Physical Description: print
    xi, 276 pages : illustrations ; 24 cm
  • Publisher: [Emmaus, Pennsylvania] : Rodale, 2018.

Content descriptions

General Note:
"A Men's health book."
Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Men Health and hygiene
Bodybuilding
Muscle strength
Nutrition
Physical fitness for men
Weight training

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.04234 Max 31681010107027 NONFICPBK Available -
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