Book
The magic of meditation : stories and practices to develop gratitude and empathy with your child / Marie-Christine Champeaux-Cunin and Dominique Butet ; translated by Sherab Chödzin Kohn ; foreword by Matthieu Ricard.
"This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice"-- Provided by publisher.
Record details
- ISBN: 9781611805291 (paperback)
- Physical Description: xiv, 105 pages : illustrations ; 21 cm
- Edition: First U.S. edition.
- Publisher: Boulder, Colorado : Shambhala Publications, Inc., 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Foreword / by Matthieu Ricard -- Introduction -- Introducing your child to meditation -- What is meditation -- Why meditate? -- Which meditation practice? -- Meditation for your child -- Meditation starting at the age of three -- Benefits for the health of your child's body and mind -- Introduction to the yupsi method -- The Yupsi stories and meditations -- The gift stickers test to test your child's initial level of compassion -- Every evening, do what Yupsi does -- The lotus position -- Three-breath meditation -- Meditation on appreciation -- Dedication to all the children in the world -- The Yupsi stories -- The blue donkey who rode a bike -- The butterfly kite -- Trouble in the land of the bees -- The snowshoe hare caught in a frozen waterfall -- The child from Ladakh who couldn't go to school -- The child with the bandage -- The wild kittens -- The Via Ferrata of joy -- Meditations for older kids, starting at age five -- Meditation on the breath : white light and black smoke -- Meditation on appreciation -- Dedication to all the children in the world -- Walking meditation -- The gift stickers test : compassion level of your child after ten weeks of the program -- Conclusion. |
| Language Note: | In English, translated by the original French. |
Search for related items by subject
| Subject: | Meditation for children > Buddhism. Meditation. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 158.12083 Cha | 31681010108363 | NONFICPBK | Available | - |
| LDR | 03210cam a2200361 i 4500 | ||
|---|---|---|---|
| 001 | 306794 | ||
| 003 | TSUGA | ||
| 005 | 20180622134556.0 | ||
| 008 | 180622s2018 coua b 000 0 eng c | ||
| 020 | . | ‡a9781611805291 (paperback) ‡c$22.95 | |
| 035 | . | ‡a(CaOWLBI)pr02043386 | |
| 040 | . | ‡aCaOWLBI ‡erda ‡dCaOWLBI ‡beng | |
| 041 | 1 | . | ‡aeng ‡hfre |
| 090 | . | ‡a158.12083 Cha | |
| 100 | 1 | . | ‡aChampeaux-Cunin, Marie-Christine, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe magic of meditation : ‡bstories and practices to develop gratitude and empathy with your child / ‡cMarie-Christine Champeaux-Cunin and Dominique Butet ; translated by Sherab Chödzin Kohn ; foreword by Matthieu Ricard. |
| 246 | 3 | 0. | ‡aStories and practices to develop gratitude and empathy with your child |
| 250 | . | ‡aFirst U.S. edition. | |
| 264 | 1. | ‡aBoulder, Colorado : ‡bShambhala Publications, Inc., ‡c2018. | |
| 300 | . | ‡axiv, 105 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | 0. | ‡tForeword / ‡rby Matthieu Ricard -- ‡tIntroduction -- ‡tIntroducing your child to meditation -- ‡tWhat is meditation -- ‡tWhy meditate? -- ‡tWhich meditation practice? -- ‡tMeditation for your child -- ‡tMeditation starting at the age of three -- ‡tBenefits for the health of your child's body and mind -- ‡tIntroduction to the yupsi method -- ‡tThe Yupsi stories and meditations -- ‡tThe gift stickers test to test your child's initial level of compassion -- ‡tEvery evening, do what Yupsi does -- ‡tThe lotus position -- ‡tThree-breath meditation -- ‡tMeditation on appreciation -- ‡tDedication to all the children in the world -- ‡tThe Yupsi stories -- ‡tThe blue donkey who rode a bike -- ‡tThe butterfly kite -- ‡tTrouble in the land of the bees -- ‡tThe snowshoe hare caught in a frozen waterfall -- ‡tThe child from Ladakh who couldn't go to school -- ‡tThe child with the bandage -- ‡tThe wild kittens -- ‡tThe Via Ferrata of joy -- ‡tMeditations for older kids, starting at age five -- ‡tMeditation on the breath : white light and black smoke -- ‡tMeditation on appreciation -- ‡tDedication to all the children in the world -- ‡tWalking meditation -- ‡tThe gift stickers test : compassion level of your child after ten weeks of the program -- ‡tConclusion. |
| 520 | . | ‡a"This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice"-- ‡cProvided by publisher. | |
| 546 | . | ‡aIn English, translated by the original French. | |
| 650 | 0. | ‡aMeditation for children ‡xBuddhism. | |
| 650 | 0. | ‡aMeditation. | |
| 700 | 1 | . | ‡aButet, Dominique, ‡eauthor. |
| 700 | 1 | . | ‡aChödzin, Sherab, ‡etranslator. |
| 700 | 1 | . | ‡aRicard, Matthieu, ‡ewriter of foreword. |
| 700 | 1 | . | ‡itranslation of: ‡aChampeaux-Cunin, Marie-Christine. ‡tMéditation pour les enfants. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡h158.12083 Cha | |
| 901 | . | ‡apr02043386 ‡bCaOWLBI ‡c306794 ‡tbiblio ‡soclc | |
