The magic of meditation : stories and practices to develop gratitude and empathy with your child
Record details
- ISBN: 9781611805291 (paperback)
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Physical Description:
print
xiv, 105 pages : illustrations ; 21 cm - Edition: First U.S. edition.
- Publisher: Boulder, Colorado : Shambhala Publications, Inc., 2018.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Foreword / by Matthieu Ricard -- Introduction -- Introducing your child to meditation -- What is meditation -- Why meditate? -- Which meditation practice? -- Meditation for your child -- Meditation starting at the age of three -- Benefits for the health of your child's body and mind -- Introduction to the yupsi method -- The Yupsi stories and meditations -- The gift stickers test to test your child's initial level of compassion -- Every evening, do what Yupsi does -- The lotus position -- Three-breath meditation -- Meditation on appreciation -- Dedication to all the children in the world -- The Yupsi stories -- The blue donkey who rode a bike -- The butterfly kite -- Trouble in the land of the bees -- The snowshoe hare caught in a frozen waterfall -- The child from Ladakh who couldn't go to school -- The child with the bandage -- The wild kittens -- The Via Ferrata of joy -- Meditations for older kids, starting at age five -- Meditation on the breath : white light and black smoke -- Meditation on appreciation -- Dedication to all the children in the world -- Walking meditation -- The gift stickers test : compassion level of your child after ten weeks of the program -- Conclusion. |
Language Note: | In English, translated by the original French. |
Search for related items by subject
Subject: | Meditation for children Buddhism Meditation |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Cookstown Branch | 158.12083 Cha | 31681010108363 | NONFICPBK | Available | - |