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Practical meditation : a simple step-by-step guide  Cover Image Book Book

Practical meditation : a simple step-by-step guide / Giovanni Dienstmann.

Record details

  • ISBN: 9781465473417 (trade paperback)
  • Physical Description: 192 pages : colour illustrations ; 24 cm
  • Edition: First American edition.
  • Publisher: New York : DK, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Meditation.

Giovanni Dienstmann is a meditation teacher, writer, and coach based in Sydney, Australia. He has meditated daily for over 17 years, totaling more than 7,000 hours. Drawing on his experience, Dienstmann aims to translate and update the tools and teachings of worldwide wisdom traditions so that they are easily digestible for the 21st-century person. He shares his work in his podcasts and on his website, LiveAndDare, which has been ranked among the top three meditation blogs in the world based on traffic.


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