Book
Yoga for kids : simple first steps in yoga and mindfulness / written by Susannah Hoffman ; foreword by Patricia Arquette. --
Provides step-by-step instructions for basic yoga poses and breathing techniques, and offers tips on mindfulness and managing stress.
Record details
- ISBN: 1465475419 (pbk.)
- ISBN: 9781465475411 (pbk.)
- Physical Description: 72 pages : color illustrations ; 29 cm.
- Edition: First American edition. --
- Publisher: New York, New York : DK Publishing, 2018.
Content descriptions
| General Note: | Includes index. |
| Immediate Source of Acquisition Note: | LSC 21.99 |
Search for related items by subject
| Subject: | Hatha yoga for children > Juvenile literature. Yoga > Juvenile literature. Mindfulness (Psychology) > Juvenile literature. |
Susannah Hoffman studied yoga as a child and grew up within the Yogic tradition. Susannah currently teaches adult yoga, children, toddlers, pregnancy and baby massage classes at Triyoga in London alongside running courses, workshops, teacher training and Yoga holidays. Susannah also runs the Yoga Alliance UK accredited Teaching Yoga to Children course at Triyoga. She is a fully qualified British Wheel of Yoga teacher and registered as a Senior Yoga Teacher with Yoga Alliance UK.
