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Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation  Cover Image Book Book

Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / Dr. Will Cole.

Cole, Will, (author.).

Summary:

First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.

Record details

  • ISBN: 9780525537175 (trade paperback)
  • Physical Description: 303 pages : colour illustration ; 24 cm
  • Publisher: New York : Avery, a division of Penguin Random House, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Ketogenic diet.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 613.2 Col 31681010288124 NONFICPBK Available -

LDR 01372cam a2200253 i 4500
001310501
003TSUGA
00520180712171532.0
008180712s2018 nyua b 001 0 eng d
020 . ‡a9780525537175 (trade paperback) ‡c$28.00
035 . ‡a(CaOWLBI)pr02092697
090 . ‡a613.2 Col
1001 . ‡aCole, Will, ‡eauthor.
24510. ‡aKeto-tarian : ‡bthe (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / ‡cDr. Will Cole.
2463 . ‡aKetotarian
264 1. ‡aNew York : ‡bAvery, a division of Penguin Random House, ‡c[2018]
264 4. ‡c©2018
300 . ‡a303 pages : ‡bcolour illustration ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aFirst developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
650 0. ‡aKetogenic diet.
852 . ‡aINNISFIL ‡bSTROUD ‡cNONFIC ‡zIn process ‡gbook ‡h613.2 Col ‡p31681010288124
905 . ‡utechserv
901 . ‡a310501 ‡bCaOWLBI ‡c310501 ‡tbiblio ‡soclc

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