First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Record details
ISBN:9780525537175 (trade paperback)
Physical Description:print 303 pages : colour illustration ; 24 cm
Publisher:New York : Avery, a division of Penguin Random House, [2018]