Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation

ISBN: 9780525537175 (trade paperback)
Physical Description: print 303 pages : colour illustration ; 24 cm
Publisher: New York : Avery, a division of Penguin Random House, [2018]
Copyright: &copy;2018

Summary: First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.