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OMD : the simple, plant-based program to save your health, save your waistline, and save the planet  Cover Image Book Book

OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / Suzy Amis Cameron with Mariska Van Aalst ; foreword by Dr. Dean Ornish.

Cameron, Suzy Amis, 1962- (author.). Aalst, Mariska van, (author.). Ornish, Dean, (writer of foreword.).

Summary:

"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"-- Provided by publisher.

Record details

  • ISBN: 9781501189470 (hardcover)
  • Physical Description: xxv, 340 pages ; 24 cm
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Cooking (Natural foods)
Nutrition > Recipes.
Veganism > Health aspects.
Veganism > Environmental aspects.
Weight loss.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.2622 Cam 31681010122737 NONFIC Available -

LDR 02763cam a2200361 i 4500
001313022
003TSUGA
00520181017104718.0
008181017s2018 nyu b 001 0 eng
010 . ‡a 2018014225
020 . ‡a9781501189470 (hardcover) ‡c$36.00
035 . ‡a(CaOWLBI)pr02506836
035 . ‡apr02506836
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dDLC ‡dCaOWLBI
090 . ‡a613.2622 Cam
1001 . ‡aCameron, Suzy Amis, ‡d1962- ‡eauthor.
24510. ‡aOMD : ‡bthe simple, plant-based program to save your health, save your waistline, and save the planet / ‡cSuzy Amis Cameron with Mariska Van Aalst ; foreword by Dr. Dean Ornish.
2463 . ‡aOne Meal a Day
250 . ‡aFirst Atria Books hardcover edition.
264 1. ‡aNew York : ‡bAtria Books, ‡c2018.
300 . ‡axxv, 340 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"-- ‡cProvided by publisher.
650 0. ‡aCooking (Natural foods)
650 0. ‡aNutrition ‡xRecipes.
650 0. ‡aVeganism ‡xHealth aspects.
650 0. ‡aVeganism ‡xEnvironmental aspects.
650 0. ‡aWeight loss.
7001 . ‡aAalst, Mariska van, ‡eauthor.
7001 . ‡aOrnish, Dean, ‡ewriter of foreword.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡h613.2622 Cam
901 . ‡a2018014225 ‡bCaOWLBI ‡c313022 ‡tbiblio ‡soclc

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