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Hangry : 5 simple steps to balance your hormones and restore your joy  Cover Image Book Book

Hangry : 5 simple steps to balance your hormones and restore your joy / Sarah Fragoso and Brooke Kalanick, ND, MS.

Fragoso, Sarah, (author.). Kalanick, Brooke, (author.).

Record details

  • ISBN: 9781250189844 (hardcover)
  • Physical Description: x, 405 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : St. Martin's Press, 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Hormones > Physiological effect.
Metabolism > Regulation.
Women > Health and hygiene.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 612.405 Fra 31681010158566 NONFIC Available -

Sarah Fragoso is an international bestselling author of more than five books and is the founder of the Everyday Paleo brand. She has over a decade of experience as a certified strength and conditioning coach, is co-owner of JS Strength & Conditioning in Chico, CA, and holds a degree in Psychology as well as certifications in mindfulness practice. Sarah helps women around the world with her thriving online platforms as well as conducting consistently sold out nation-wide seminars and worldwide retreats. Her books include Everyday Paleo Family Cookbook and Everyday Paleo Around the World.

Dr. Brooke Kalanick, ND, MS received her doctorate in naturopathic medicine and her masters in both Chinese medicine and acupuncture from the highly acclaimed Bastyr University and has over 20 years of experience working with women as a licensed naturopathic doctor and functional medicine physician. She has helped thousands of women around the world finally feel better through her online programs and one-on-one patient visits with her highly sought after expertise in female hormone imbalance, hypothyroidism, autoimmunity, PCOS, Hashimoto's, and menopause.


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